- The history of rugby through its competitions
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Scotland - National championship Season: Competition overview
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Inter-District Championship

Inter-District Championship 1989/90

Final results
Winner:Glasgow

Regular season
Pos.TeamPtsPldWDLFADiff
1Glasgow74310785424Winner
2Anglo-Scots6430158517
3Edinburgh54211936528
4South of Scotland241036084-24
5North & Midlands of Scotland040044782-35